Birth Affirmation Cards
A set of 15 high-quality cards to help you build a positive mindset, and feel confident for birth. Plus one blank card for you to write your own. Free postage within the UK. Perfect for your own birth preparation, or for a special gift.
Four recordings designed to help you practice your relaxation techniques, release any fears, and feel positive about birth. This is a link to a Dropbox file from which you can download the files.