£165 – Dates below. Secure your space with a £50 deposit.
Includes four sessions of 2-2.5 hours, workbook, relaxation audios, goody bag and ongoing support from me!
“I’d love you to join group hypnobirthing classes with me. When I was pregnant, I loved doing a group class, and so did my partner. I made some very close friends in the group. It was also so great to talk to others in a similar situation, and find out all about their plans for birth, nurseries, tips etc.”
I know it’s a big investment, so why not read some testimonials for my courses?
This is the full hypnobirthing course where, along with other expectant parents, you will learn to feel confident, calm and READY for birth! The group courses will really prepare you for labour and giving birth, and include:
- Birth anatomy and physiology (how it works and what to expect)
- Tools for deep relaxation (the ‘hypno’ bit!)
- Tools to manage the sensations of birth
- How to deal with the unexpected (including potential medical interventions)
- Understanding all your choices around birth and how to best work with maternity professionals.
- How to write a birth plan
- How to be a great birth partner!
I keep my group sizes small, as I feel it gives you a better experience. As part of your investment, you will receive a fabulous workbook to accompany the sessions (I follow the Love Your Birth training school), relaxation audios, ongoing support from me, and a few other little treats too! I also offer all clients a private one-to-one around their due date – for a chat or a mini-relaxation or anything you need!
With the current situation with Covid-19, group courses will be Online via Zoom video call. All you need is a computer, tablet or smart phone to access Zoom. The group course will be interactive and engaging, and you’ll gain the same knowledge as an in-person course.
Group courses will involve four sessions run over Zoom. Sessions will be from 2-2.5 hours. All will start at 7.30pm unless otherwise stated. Book below!
|March 2021 – limited spaces||Sundays: 7th, 14th, 21st, 28th|
|April 2021||Tuesdays: 6th, 13th, 20th, 27th|
|May 2021||Thursdays: 6th, 13th, 20th, 27th|
Please ensure you have read the booking terms and conditions before proceeding.